Öffentliches Forum » Remember the meals pyramid

I was watching a TV program some months ago about a biologist working in Central America who was dedicated to protecting the panther species from extinction. During the program I heard him make a comment that upon reflection I found had embedded in it seeds of wisdom that not even he was aware of.


The comment went something like this (of course I'm only paraphrasing what he said): "As the population of panthers decreases the ensuing future generation of animals that they feed on grow up not knowing fear". In other words the fear reaction is the result of the trauma that goes with having one's life threatened Cheap Rob Havenstein Jersey , which I agree with. He followed this up by saying that this state of "no fear" was clearly an abnormal one.


In other words he was saying that these anmials were in an abnormal state because they had not yet experienced the trauma of having had their lives threatened and thereby had not developed what some might consider a form of post-traumatic stress disorder. That is like saying that the traumatized state was the normal one and the non-traumatized state was the abnormal one.


I would like to ask you for a moment to put yourself in the place of these animals and reflect upon where you'd rather be. That is, would you prefer to be traumatized or not? I'm sure the answer is clear. Who wants trauma? Well no one of course.


If we look at the human species we notice that we too have similar negative reactions (a post-traumatic stress disorder of sorts) to threats to our survival i.e. worry, fear, anxiety, paranoia Cheap Tyler Higbee Jersey , insomnia and stress. We label these as "negative", without thinking why we do so. Why "negative"? If they are so useful to us why not "positive"? Well, because the word "negative" connotes things like: undesirable, unwanted, unwelcome Cheap Jared Goff Jersey , uncomfortable, In other words these reactions are "not what we want inside of us".


Well why are they there inside us at all? Well for the same reason they are in the animals, because of centuries of repeated trauma. The trauma and whatever generates it has been so ever present in the history of humanity that we as a species have developed what I call a "Collective Human Post-traumatic Stress Disorder".


Now, because we "all" have the propensity to exhibit the symptoms of this problem ie. worry, anxiety Cheap Samson Ebukam Jersey , fear etc. we have come to believe that they are normal, a part of what it means to be human and even that they are "beneficial" to us. So just say to yourself, if you wish: "It's beneficial for me to have my life threatened or for me to be traumatized every once in a while". Does that make you feel good? Likely not.


So why is it that the logic of this biologist's argument is never questioned? Well because we've all bought into, without question, Darwin's scientific argument that says that these emotional reactions exist naturally in nature i.e that this is the natural and normal course of nature.


Well if that were so then how is it that these animals could experience a state of no fear at all Cheap John Johnson Jersey , ever? Also why is that as an individual or animal we appear to prefer a state of no trauma and therefore of no worry, no anxiety, no fear etc?


Unfortunately Darwin failed to recognize that trauma and the ensuing emotional stress reactions that follow from it are not desirable by humans or animals. I'm sure if they could talk to us the animals would verify this. After all isn't that the reason they run from their predators in the first place?


So if you follow me so far, I am saying that we need to reassess the Darwinian doctrine that "Survival of the Fittest" is the natural order of things. If one looks around at the world one readily notices how buying into this as an acceptable way of being is leading to needless, saddening violence Cheap Cooper Kupp Jersey , death and destruction. In my heart I do not feel this is what is meant to happen here nor who we are meant to be. What about you?


What would happen on this planet if all the trauma were to end? Would we, like these blessed animals also not start to remember who we really are i.e. Beings of Love, Innocence, Beauty, Peace and Compassion?


Depriving oneself in the foods you’re keen on to consume wouldn’t assist in your want to lose weight; this would rather just result in melancholy and in the long run would just desire to cause you to try to eat far more.


An effective diet is all about making the right selections and subsequent specific ‘commandments’.


1. Ditch some comfort and move much more
Losing weight doesn’t just take place in an instance. You need a strategy in order to accomplish it. Shifting a lot more and acquiring in to the motion can be a very good one. Try out to do away with a couple of comforts Cheap Aaron Donald Jersey , for example, if the function location is simply a strolling length, then go to your workplace on foot! If the place of work is simply a few floors, then consider using the steps as soon as shortly as a substitute with the elevator.


two. Set a objective to your calorie consumption
Preparing for any diet would also mean preparing your calorie consumption – which must be realistic! It’s nearly unattainable to lose in excess of 20lbs per week, if it is Cheap Todd Gurley II Jersey , it will currently be risking your well being and wellbeing. The College of Florida advises those that wish to drop bodyweight to set their calorie objective to not over 1lb of lost weight for each week.


three. Will not just take it substantially
Commence gradual. Drastic actions to get rid of excess weight are in no way recommended to everyone aiming for weight reduction as this will likely just hurt your wellbeing. The truth is, HelpGuide.org indicates making modifications as regards to your diet program a single at a time.


4. Remember the meals pyramid
Don’t forget your Go, Increase, Glow foods inside the food pyramid? Nicely they do not just maintain correct in creating you healthful, additionally they assist maint. Cheap Jerseys From China Cheap Authentic Jerseys Cheap Jerseys China Wholesale Cheap Jerseys China Wholesale Cheap NFL Jerseys From China Cheap Wholesale NFL Jerseys Cheap Wholesale NFL Jerseys Cheap Custom NFL Jerseys Cheap Soccer Hoodies China Cheap Hockey Hoodies